Ladies Active Lifestyle

You can choose to use the Fitness Studio, participate in Workout Classes or use the pool and relax in the sauna to finish the perfect morning.

Please see the Workout Timetable for class details and times.

The programme is designed to give you flexibilty and choice to take part in as many activities as you can handle. 

To get going in the gym, all you need to do is book an induction so that one of our qualified Fitness Instructors can show you around.

Please note, Ladies Leisure Workout Classes require advanced booking to guarantee a place. All other activities are available on a first come, first served basis.